Trip Highlights
  • Dazzling view points of the Mt.Everest
  • To know and become a part of the Sherpa Culture.
  • The heart of the Sherpas “Namche Bazaar”
  • Visit the ancient Tengboche Monastery.
  • Ascend the mighty peaks Gokyo Ri and Kala Pathar
  • The Everest 3 high passes trek Cho la, Renjo La, Kongma La
  • Abundant acclimatization days
  • Striking Himalayan flight from Kathmandu to Lukla
  • Voyaging across Kathmandu; Boudhanath and Pashupatinath; the holy temples

Undertake the thrilling challenge of adventure by crossing the incredible three high passes of the Everest Region which are; Renjo La (5,388m), Cho La (5,380m) and Kongma La (5,535m).

The incredible Everest Three High Passes Trek takes you on a venture of the ascend over 5000m elevation, crossing Cho la, Renjo La and Kongma La pass as one climaxes on the summits of Kala Pathar and Gokyo Ri. Then the Everest three high passes trekking extends to the less attended valleys of Khumbu by making a beeline for Chukhung and Renjo La Pass as the stakes are higher and the hike is tough. Everest 3 high passes hike notches across the Kalapathar, Everest Base Camp, Gokyo valley and its serene Lakes including the glorious Gokyo Ri which rewards one with the jaw dropping sight of mystical landscapes. Moreover, the Everest base camp three high trek passes offers hikers, the exploration of the virgin and isolated Nangpa Valley, the Sherpa village of Marulung and the ancient monastery of Thame. The world’s famous routes are the adventurous step of crossing the three high passes of Kongma La 5,535, Renjo La 5,340m and Cho La 5420m. The Everest region trek’s odysseys is distinct and never like before as we take the off beaten track passing the remote valets and over the high passes with breath taking scenery all throughout the way.

In the amazing 23 days Everest Three High Passes Trek, we begin the trek by tracking the primary Everest Trail but that trail won’t be followed for long as we part ways from other trekkers behind and go towards way that initiates with the Renjo La pass at an elevation of 5,390m, by the virtue of the tranquil beauty of the Bhote Koshi Valley. Now as we across the pass, we hike along the turquoise Gokyo Lakes ahead crossing the beautifully mist and snow wrapped Cho La 5420m, which is the second high pass. This brings us to the edge of the foot of Everest and soon we will be getting all the thrilling close up views from the mighty peak of Kala Pathar. Our ultimate challenge is to pass the Kongma La which is at an altitude of 5,540 meters but the panoramas offer the ample gratification for all our tiring efforts with thrilling outlooks of the highest peaks in the Himalaya as we witness nature’s astounding creations at its truest form. This is the ultimate high elevation of the Everest Trekking route, in the world’s most splendid peaks terrain. It is unquestionably very tough but the landscape offers you with lifetime rewards as this is one of the greatest mountain journeys you will ever be undertaking in a lifetime.

Overall, Everest 3 high pass trekkingholiday is a ravishing and once in a lifetime journey to experience the glorious mountaineering. Along the way, you will get to know the culture, mountain lifestyle, beliefs and the people themselves. Though the path is challenging, it is equally rewarding and the experience will certainly be fruitful whereas the moment to reach the summit is indescribable. So what are you waiting for? This adventurous thrilling journey is definitely waiting for you.

At Nepal Nomad trekking, you can meet our experienced climbing crew who were born and bred on rugged mountains. Our team includes all the members with the same goal to provide an amazing trekking experience. The reason why you should trust us and our trekkers is here. Join the venture now to any massive peaks and you will certainly be pleased with the journey. If you are searching for a specific or different mountain to climb then contact us at Nepal Nomad. We can give you tailor made Everest Three High Passes trekking itinerary that will be suitable according to your time for the listed peaks or any other peaks that may excite. We will be replying within 24 hours of your inquiry. We as a Team of Nepal Nomad promise you that you will have an amazing journey while we go through the paths and hardships.

Itinerary

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Welcome to the capital of Nepal, Kathmandu. You may arrive at Kathmandu at any time, day or night. One of our office’s men will be waiting for you at the airport with the office vehicle and will take the responsibility to transfer you to your hotel. After your refreshment you will be picked from your hotel and driven to our office located to Thamel where the pre- trek briefing will be discussed, and you will be officially introduced to our trekking guide. We will explain you every details and the documents that will be needed so that we can organize permits required for your trek.

  • Meals: Welcome
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300

On a second day of the journey, you will explore around on an organized sightseeing tour to the historical sites like Boudhanath Stupa which is known as the biggest shrines and Pashupatinath which is known for being the biggest holy temple for the Hindu. As we first stroll around Boudhanath, you will be captivated by the beautiful Stupa and mostly Buddhist people roaming around the Stupa. Your mind will surely be in peace as you walk around this holy place. At Pashupatinath, you will see Hindu Holy men (sadhus) and pilgrims performing ritual bathing and funeral pyres burning on the Ghats. To all the citizens of Nepal, cremation site is available that begins with royalty to the simple man on the street. You are free to relax at the hotel or take a last minute shopping at Thamel. Information about the trek departure will be provided.

  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300

Today we will pick you from your hotel and drive you to the airport to catch the flight to Lukla located on the south of the entrance of the Sagarmatha National Park and Mount Everest Region. The flight only takes about thirty minutes to reach the destination. Once we reach Lukla, all your packs and equipment will be organized. We will begin your trek with the walk northwards along crossing the bridge and the Dudh Koshi River Valley to the town of Phakding.The beautiful landscapes and the breathtaking view of Mount Kondge and Kusum Kanguru along with the Monasteries on the way are the main highlight of the day.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Phakding
  • Altitude: 2652m

From Phakding, the first three hours of the walk will be similar as the first day. We willpass across the river, the Himalayan forest of rhododendron and pines heading up to the Monjo village and through to the entrance to the Sagarmatha National Park. Our guide will arrange all the necessary permits that are required to enter the park. The path keeps is near the river valley which is enclosed by the splendid rhododendron and the blue pine forest which is spectacular in the spring months when the flowers are in bloom. We arrive in time for lunch at Monjo. We spend the night in Monjo with the afternoon free to do some exploring around the village. The day has been deliberately kept short to aid acclimatization, a very important process that’s good on the body.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Manjo
  • Altitude: 2835m

It is day five of the journey; the trek for today is rather ruthless and includes the outrageous ascent to the Namche Bazaar. We start from Monjo and then take a short stroll to the National Park entrance before we come across the Dudh Koshi to Jorsale (2805 m). The hike proceeds to the upstream on flat terrain where we come to the right bank, to the junction of the Dudh Koshi and the Bhote Koshi rivers. From around here we begin steep ascent to the Namche Bazaar. Afterward, we cross the suspension bridge above the river; we gradually pace to the Namche. As the glimpse of mountain peaks like Lhotse, Nuptse, Ama Dablam, Everest and Taweche comes into for the first time, we get some wonderful photo opportunities. At Namche, we will have our lunch and then in the mean time, you are free to shop for ‘Tibetan artifacts’ or chill with the spectacular scenery.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Namche
  • Altitude: 3446m,

Since you will presently be at significant altitude, we take a day off from trekking. You should give your physiology a chance to adjust the slenderer environment and diminished oxygen levels to manage your risk of altitude sickness. Your guide will train you how to acclimatize and how to recognize the early symptoms of altitude sickness.We will visit around the Namche Bazaar town, Sherpa museum and go somewhere higher than NamcheBazaar.We will also climb to the hotel at the highest altitude, Hotel Everest View(3880m). 

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Namche
  • Altitude: 3446m

After having breakfast we will head towards khumjung from Namche Bazaar. The path outlines around the Khumbilya’s downward slopes as we come across the charming birch forest and on to the pommel, verdant slopes to stupa-3992m on the pinnacle of the stony crest at Mongla. In about five hours, you will reach Khumjung, a relatively large village which caters well to tourist needs.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Khumjung
  • Altitude: 3,789m

Today our trek will be held little higher with the beautiful viewof the Himalayas and towering snow in the background. We will then cross the Dudh Koshi River to reach Phunke Tenga. From Phunke we will continue our trek until we reach Tengboche village. Then, we will take time to explore Tengboche Monastery, which holds the high essentialness of the Sherpas and host a wonderful view of Mount Everest, Lhotse and Thamserku.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Tengboche
  • Altitude: 3860m

Today we trek through beautiful rhododendron forest and cross a suspension bridge to reach the little village of Pangboche.We will explore the Pangboche Monastery and continue our trekking with rough, rocky ridges, making our way to Somare village. We will be trekking until we reach Dingboche which hosts an appealing display of panoramic of Everest(8848m), Lhotse (8516m), Island Peak (6189m), Ama Dablam (6858m), Toboche (6542m), Loboche (6119m), and other Himalayas of Khumbu region.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Dingboche
  • Altitude: 4084m

Beginning from Dingboche, we move forward to the village where we follow along the Imja Khola valley. The climb is progressive as it crosses the small streams with the greatest sight of the island peak at the head of the valley with an open alpines pastures. In the afternoon we will reach at the Chukhung Lodge and acclimatize. If we are energetic then we can move towards the old moraines that flow down from the Lhotse. Impressive hereabouts include the massive Ama Dablam and Lhotse wall.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Chukhung
  • Altitude: 4780m

Starting with morning breakfast, at that point we head towards Kongma La yet we make a lengthy descend to reach at Lobuche. Continuing forward we run over a peak and an old horizontal moraine before we start to pass the rough scramble. After the pass, we will see the incomparable sight of the Rolwaling valley in the west and Ama Dablam in the south east. The descend is direct from the pass as it involves the intersection of a little ice sheet and which is frequently enclosed by the day off. Astounding sight of Ama Dablam with the disallowing north face of Cholatse can be seen as we go descending to the fields beneath. The path to Lobuche diagrams the green tendency over the lake, Tshola Tsho to join with the essential Everest track from Tengboche and Periche. The way levels following the west side of Khumbu icy mass valley to Lobuche.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Lobuche
  • Altitude: 4940m

We will trek along the bank of western edge of the Khumbu glacier. This will be an important day to all the trekkers because we are onwards to reach the destination, Mount Everest Base Camp. We will be trekking northward along the banks of the glacier through rough ridges till we reach Gorakshep. We will explore the base camp loaded with lots of ice and snow. We will get to sight anamazing and spectacular view ofPumori, Lingtren (6714m),Khumbutse(6636m), Nuptse(7861m), Lobuche(6119m) Taboche(6542m) and other Himalayas standing at the foot of Mount Everest.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gorak Shep
  • Altitude: 5160m

We will hike early morning to see the sunrise from the top of Kalapatthar which will be an amazing memory to remember and with no doubt be recorded in many photos. After watching the sunrise, we will trek downhill and come across to the Changri Glacier. We will be heading downhill to Gorakshep after exploring the base camp.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gorak Shep
  • Altitude: 5357m

The way to Dzongla branches out from the primary path some distance ways from Lobuche. We get through a fork and later bending round to the wide gravelly waterway bed of the stream in the wake of intersection a stream. The way goes over and climbs up to the peak ahead as it streams southwestward. From the green peak ahead, the way goes over toward the southeast from where we can see taking off statures of Ama Dablam and Kangtega-Thamserku while Taboche lingers noticeably ahead. The path goes down the hill steeply to the next basin. We reach Dzongla after an hour walk transverse from the basin and shortly after crossing a wobbly bridge, we reach Dzongla.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Dzongla
  • Altitude: 4830m

After having morning breakfast, we will leave our lodge and see the amazing perspective on the Cholatse imminent tall over us. Today will be the most testing days of the excursion. As we meander aimlessly, we transverse through a spike expanding westbound from Dzongla. Dropping from the path to a bowl we go over which ends up murmuring streams encrusted with ice at places.About 60 minutes, we arrive at the highest point of the bowl preparing for the triumph on Cho La.

A definitive climb to the Cho La can be minor sly as the way bends round the bergschrund. We see hung across cairns the supplication banners, fluttering in the solid breeze. View of glorious tops every which way is exciting after arriving at the top. Albeit long, the way driving down to Thagnak can be effectively made out from the pass since it looks alright however can be perilous if rocks are coated by ice, a touch of circumspection is required. We reach Thagnak, a somewhat progressively impressive villa with a little town.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Thagnak
  • Altitude: 4680m

We pass the icy mass and climb upwards to the sidelong moraine valley crossing the entrancing lakes with the Siberian ducks swimming through the mirror-quiet surface to the town of Gokyo. Today is unquestionably a basic and a simple day for those with the vitality levels a dusk stroll to the summit of Gokyo Ri (5400m) might be all together, for those not all that slanted we will make the trip promptly the following morning. 

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gokyo
  • Altitude: 4790m

We climb Gokyo Ri today and appreciate perspectives on the mind boggling mountain vista. We can likewise visit the fourth Gokyo Lake today which is just 3km north of the Gokyo Village. Next, keep trekking to the fifth lake. The view from 'Reprobate's Viewpoint', situated at the edge of the fifth lake, is astounding. Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu mountains and the enormous Ngozumba Glacier are our own to respect. We trek back to Gokyo and go through the night

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gokyo
  • Altitude: 4790m

Today after breakfast we will head towrds Renjo la pass. Our path moves close by Dudh Pokhari (lake) for a while. We stroll for around two hours before dropping towards the Renjo La pass. In transit we are compensated with lavish perspectives on the Himalayan and Rolwaling reaches and others. Perspectives from the Renjo La pass are a lot of like that from Gokyo Ri with the third Gokyo Lake and Gokyo Village underneath the dim smear of the Ngozumpa Glacier. We likewise get exceptional perspectives on Mt. Everest from the highest point of the pass. Proceeding from the pass,The trail descends past lakes and yak fields to join the Thame valley, one of the fundamental exchanging courses with Tibet over the Nangpa La. Medium-term at teahouse hold up in Langden.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Langden
  • Altitude: 5345m

Today, we trek easy hiking to reach Thame village. Thame is the end valley of Khumbu Valley and iconic value of Thame is its terrain the people which are untouched by the effects of modern civilization. During the working we will past a large a large array of prayer flags, Chortens and the carved Mani stones. We descend to meet the path from the Nangpa La, which leads into Tibet, and we may well meet Tibetan brokers, with their processions of yaks loaded down with floor coverings, salt and stows away. Following the Bhote Kosi Valley we head south to Thame with its stupendous religious community.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Thame
  • Altitude: 3805m

After having early morning breakfast we will head Namche. We move downward steeply through beautiful forests of juniper, rhododendron and fir to Phunkitenga. Following a welcome break and perhaps a cup of tea we cross the Dudh Kosi, and climb upward to Trashinga. After we come across at the Dudh Kosi at Benkar where there are tantalizing glimpses of the snow peaks Thamserku (6623m) and Kusum Kanguru (6369m). We arrive in time for lunch at Monjo (2835m); here it is only a short walk We spend the night in Monjo with the afternoon free to do some exploring around the village.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Monjo
  • Altitude: 2835m

Today, it’s only a brief walk along the valley before we make the final climb up to the airstrip at Lukla. Lunch is served at our lodge and the afternoon is free for you to wander around, relax or perhaps have a hot shower! In the evening, we’ll have a farewell dinner followed by a few celebratory drinks. We dance to some Sherpa dance steps with our Sherpa crew who we’ve come to know so well over the weeks.

  • Meals: 1 breakfast, 1 lunch and 1 dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Lukla
  • Altitude: 2800m

Most flights from Lukla to Kathmandu are schedule early morning to avoid the strong winds. It’s a scenic flight from Lukla to Kathmandu for about forty-five minutes. We touch down at Kathmandu and transferred to our hotel. But please note, sometimes the flight can be delayed or canceled in the mountain regions of this type due to inclement weather and other unpredictable reasons beyond our control. Our guests are expected to be patient

  • Meals: Breakfast with coffee/tea
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300m

You can unwind until your departure or can initiate any additional trips that you might have booked. If you are departing, then you will be moved to the international airport for your return flight to home.

  • Meals: Breakfast with coffee/tea
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300m

What's Included

  • 3 night's accommodations in Kathmandu on BB plan.
  • Everything on meals as specified for trek (breakfast, lunch, dinner).
  • All internal local transport as per the itinerary.
  • Internal l flights from Kathmandu-Lukla-Kathmandu for client and Trek Leader.
  • National Park entrance fees, trekking permits accommodation in twin sharing local basis lodges or best available places for accommodations, trek leader and porters-salary, insurance, food, accommodations and other allowances included in trekking arrangements.
  • Basic first aid, Trek bag kit carried by your leader.
  • None of the single supplement is required in Kathmandu or in the mountain.
  • Arrival Airport Pick and departure Drop.
  • Food (Kathmandu) - lunch and dinner, International flights from your home to home.
  • Airport Taxes, car, taxi or van, Visa fees.
  • Medical examination (if required) and vaccination costs.
  • Own Expenditure(Personal) , .all bar bills, laundry, telephone calls, hot shower in the mountain, mineral water, sweet deserts, we recommend bringing .water purifier and neutralizer tabulates to reduce your cost of traveling and to become responsible traveler.
  • Drinks or meals except 3 meals or not specified in the itinerary, Personal clothing and equipment, Travel insurance, Optional trips. Tipping in general for trek crew (driver, Trek leader and porter-tipping is not mandatory but expected).
  • Charges sustained as a result of delays beyond Nepal Nomad's control. Anything not specified in the Cost Includes section.

DEPARTURE DATES & PRICE

Trip DatesAvailabilityPrice  
01 Mar, 2020 - 22 Mar, 2020AvailableUS$2100
02 Mar, 2020 - 23 Mar, 2020AvailableUS$2100
03 Mar, 2020 - 24 Mar, 2020AvailableUS$2100
04 Mar, 2020 - 25 Mar, 2020GuaranteedUS$2100
05 Mar, 2020 - 26 Mar, 2020AvailableUS$2100
06 Mar, 2020 - 27 Mar, 2020GuaranteedUS$2100
07 Mar, 2020 - 28 Mar, 2020GuaranteedUS$2100
08 Mar, 2020 - 29 Mar, 2020AvailableUS$2100
09 Mar, 2020 - 30 Mar, 2020GuaranteedUS$2100
10 Mar, 2020 - 31 Mar, 2020GuaranteedUS$2100
11 Mar, 2020 - 01 Apr, 2020GuaranteedUS$2100
12 Mar, 2020 - 02 Apr, 2020AvailableUS$2100
13 Mar, 2020 - 03 Apr, 2020GuaranteedUS$2100
14 Mar, 2020 - 04 Apr, 2020GuaranteedUS$2100
15 Mar, 2020 - 05 Apr, 2020AvailableUS$2100
16 Mar, 2020 - 06 Apr, 2020GuaranteedUS$2100
17 Mar, 2020 - 07 Apr, 2020GuaranteedUS$2100
18 Mar, 2020 - 08 Apr, 2020GuaranteedUS$2100
19 Mar, 2020 - 09 Apr, 2020GuaranteedUS$2100
20 Mar, 2020 - 10 Apr, 2020AvailableUS$2100
21 Mar, 2020 - 11 Apr, 2020GuaranteedUS$2100
22 Mar, 2020 - 12 Apr, 2020GuaranteedUS$2100
23 Mar, 2020 - 13 Apr, 2020AvailableUS$2100
24 Mar, 2020 - 14 Apr, 2020AvailableUS$2100
25 Mar, 2020 - 15 Apr, 2020AvailableUS$2100
26 Mar, 2020 - 16 Apr, 2020AvailableUS$2100
27 Mar, 2020 - 17 Apr, 2020GuaranteedUS$2100
28 Mar, 2020 - 18 Apr, 2020GuaranteedUS$2100
29 Mar, 2020 - 19 Apr, 2020GuaranteedUS$2100
30 Mar, 2020 - 20 Apr, 2020AvailableUS$2100
31 Mar, 2020 - 21 Apr, 2020GuaranteedUS$2100
Departure note

The given program is only a guideline pattern which we provide. Nepal nomad conducts trekking in all the seasons which includes monsoon, autumn, spring and winter. Trekking can also be done with tailor-made itineraries to suit your specific requirements or with the departure date of your choice.

It’s also vital to note a trekking tour of this type is prone to unpredictable calamities related to mountain weather, local politics, and transportation etc, which will be beyond Nepal Nomad’s control and as a result, this may require a change in your itinerary. In order to know further about the trip departure - date, you can contact us or go through the departure dates given above.

USEFUL INFORMATION

Experience Required:

A good level of fitness and experience of mountain walking is required for the Everest three passes treks. These tend to be longer treks with some more difficult days, some of which may involve walking at increased altitudes and more difficult terrain. Occasionally, there may be a longer day when negotiating the more challenging sections such as a mountain pass or viewing peak. Altitude may range up to 5000 meters.

Pre-Trip Meeting:

Prior to set off to Everest three passes treks, we host a Pre-Trip meeting here in Kathmandu office on the 2nd day of your itinerary which starts in the evening during the dinner and introduce your trek Leader. It is an opportunity for individuals to ask questions about your Everest three passes pass treks as well as introduce you to one another.

Equipment Check List:

The specified basic equipments check lists should help you with your packing. Remember to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should not weigh more than 20 kg.

Head:-

For the head protection: Sun hat or scarf - Light balaclava or warm fleece hat - Sunglasses with UV protection.

Lower Body: -

Under Garments - Hiking shorts - Lightweight cotton long pants - Light weight hiking thermal bottoms - Fleece or wool pants – Waterproof trekking trousers -

Feet: - lightweight thin inner socks - Thick, warm wool hiking socks - Hiking boots with spare laces - Camp shoes – Gaiters (optional)

Upper Body:-

As for the upper body’s shirts – Hiking and light weight thermal tops - Fleece jacket or pullover - Fleece Wind-Stopper jacket (optional) - Waterproof shell jacket - Down vest and/or jacket - Base layer shirts - Warm jacket (down)*

Hands: - gloves that are Lightweight - Heavyweight gloves or mittens with a waterproof shell outer.

Accessories:-

Sleeping bag (comfort rated –10ºC)*- Sleeping bag liner - Head torch with spare bulbs and batteries - Small pad or combination.

Trekking Bags: - Large bag for keeping items dry inside trek bag, Daypack 250 to 30litres. - Thermarest sleeping pad - Water bottles - Water purification tablets.

Basic First Aid Kit: - Antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

Toiletries:- 1 medium sized quick drying towel - Tooth brush/paste - Multipurpose soap - Deodorants - Nail clippers - Face and body moisturizer - Feminine products - Small mirror - Wet wipes - toilet roll/Tissue Extras - Antibacterial hand wash

Luxuries - Binoculars - Reading book - Trip Map/Guide book - Trekking poles – Camera - Repair kit: needle, thread, duct tape.

A typical day:

At 6.30 am your Sherpa knocks on your door with a cup of good morning tea. Time for the Breakfast, tight up your bag pack and head off for today's trekking hiking for the next three to four hours then at pleasant spot we shall stop for an hour along the way for a well-prepared hot lunch. Later, a walk another three hours or so before you stop for the over night. The evening can be spent reading or chatting with your fellow hikers or trekking crew about the trip of the day. An asset can be pack of games to these nights; your trekking crew love teaching various Nepali card games and learning new Western games. Eventually, it's time to bed for a well deserved night.

Accommodation:

While at the Everest three passes treks, lodging options are limited so please do not expect the Ritz! Nepal Nomad utilizes simplistic family run lodges, with a large sociable central dining area and a cozy chimney burning fire. Lodges are on a twin share basis and we recommend you use your own sleeping bag. Accommodations in the Everest three passes treks tend to have shared bathroom facilities and you may not always have access to a shower. Regardless of the lack of facilities, these lodges certainly have a rustic charm, most are blessed with spectacular views and being family run operations, they offer a great insight into the daily life of the Mountain people.

Insurance:

Nepal Nomad's booking terms & conditions of joining Everest three passes treks includes that you must be fully insured with medical, emergency rescue evacuations including trip cancellation insurance which should cover over 3000m to 6000m.

Altitude Sickness:

Itinerary of the Everest three passes treks is designed to ensure that there is plenty of times for adequate occurs as a result of acclimatization and cases of mountain sickness are rare. The common Symptoms are headaches, nausea, irregular breathing, insomnia and the swelling of fingers and glands. Medical Treatment is to descend to a lower altitude as quickly as possible which normally results in rapid improvement and recovery.

Meals:

On Everest three passes treks, three meals on full board basis will be provided (Nepali, Sherpa, and Tibetan, Continental, Italian, Chinese and Indian cousins). Every day dinner and breakfast will be placed and taken in the same lodge you spend over night but Lunch will be taken on your way to next village. Farewell dinner, breakfast and reception will be provided in Kathmandu.

FAQs

Everest Three passes Trekking is regarded as one of the challenging treks in the Khumbu region, however, it can be attained by any enthusiastic individual who seeks keen interest in travelling and trekking and is ever ready to pour their dedication on the trekking process. Similarly, the walks won’t last for more than eight hours a day which means 8 hour is the maximum time limit for a day’s trek and normally 5-6 hours of walk is carried out in each day with challenges in accordance to the route and weather.

Of course! Your shoes are what lead you all throughout the route and walking with the support of good shoes will provide you the best trekking experience.

What’s more? Remember quality socks. Glad feet equivalent an upbeat trekker, so search out an open air and gear store that will assist you in getting admirably fitted, reasonable, tough and agreeable shoes that will last until the end over the long haul.

We don't have an itemized preparing program as it is hard to prescribe a general program that applies to everybody. The preparation you ought to do as per your plan for the Everest Three passes trek relies upon your present degree of wellness and any physical ailments.

Every person is prone to altitude sickness in a way or another, while the only difference can be the physical fitness and immunity in accordance to different individuals. Through our several experiences, we've discovered that including carefully coordinated acclimatization days into the trek, has helped trekker’s adjust with climate and heights pretty easily in comparison to those treks done in the absence of acclimatization days.

However, the common Symptoms of altitude sickness are headaches, nausea, irregular breathing, insomnia and the swelling of fingers and glands. Medical Treatment is to descend to a lower altitude as quickly as possible which normally results in rapid improvement and recovery.

In the case of an emergency, there are bounded medical facilities on the course, yet our aides convey a full medicinal pack and are prepared broadly on the best way to utilize it. We likewise convey compact elevation chambers, which are helpful in the event that somebody is experiencing AMS (Acute Mountain Sickness) yet can't be emptied because of terrible climate. The wellbeing of our voyagers and team is our main need. On the off chance that a kindred trekker in your gathering needs to plunge, at that point an associate guide would go with them. We have bunches of care staff on the trek, so the individual sliding would be very much cared for, and won't affect on the remainder of the gathering's experience. In a extreme health cases, helicopter evacuation is managed.

A few housing have charging stations accessible for little electronic gadgets, for example, mobile phones, cameras and battery packs, however will frequently come at an extra expense.

The best time for Everest Three passes trekking is autumn (September to late November) and spring (March to May). As these seasons are the time where we will get amazing views and the temperatures will also get hotter which will be good for Everest Three passes trekking. But winter and monsoon trekking can also be done with extra preparations.

No, you do not get to stay at Everest Three passes trekking for overnight as it doesn’t have proper facilities and thus, has not been permitted. Rather, you remain at Gorak shep where you stroll into base camp for a day trip.

Yes, you can safely leave your any excess gears in your Kathmandu accommodation.

Dress Simple. For the individuals who wish to wear shorts, ensure the shorts spread your knees. For those that are agreeable in stockings, have a long top over them. Keep in mind; we are visitors going through these towns. Neighborhood individuals may feel humiliated, for them and for you, in the event that you dress inappropriately.

There are various stores where you can trade cash directly down the road in Thamel. You can exchange Nepalese rupees from five to one thousand.  There are likewise ATMs accessible for use in fundamental urban areas including Kathmandu, Pokhara and Namche; be that as it may, ATM expenses are pertinent, which might be in extra to what your card or bank supplier may charge