Trip Highlights
  • Experience the jaw dropping views of glorious Himalayas and the astounding landscapes
  • Get to know the lifestyle of the Himalayan people, their religion, customs and traditions.
  • Everest Base camp trekking comprises a remarkable amount of ups and downs walking.
  • Explore the alpine forest, Buddhist monasteries and authentic Sherpa Villages.
  • This trek winds, climbs and descends its way through lush low land to arid highland.

Jiri Everest trekking begins your wonderful journey in the heavenly Everest trekking trails from the elevation of 1,905 meters. The Jiri Everest trekking route is regarded as a traditional trekking route as trekkers used it more widely in the past as compared to that of the present time. That is why this trekking journey is more inclined towards providing you a serene experience with the accumulation of beautiful memories of a lifetime.

Find yourself having a tranquil experience in the off beaten paths to Everest Base Camp along with exploration of various passes and lakes through Jiri Everest Trekking.

In this 27 days Jiri Everest trekking, we extend our steps entirely through the majestic Himalayan target over 5000 meters which includes the Cho La Pass situated at an elevation of 5,420 meters and the summit of the Kala Pathar as well as the astounding Gokyo Ri. This is a little challenging adventure into the less attended valleys of the Khumbu near to Chukhung and the Everest Base camp for the ultimate hike created for the bold and brave. Any trekking enthusiast is likely to get stunned with the amazing view of the majestic Himalayas which includes Mt. Ama Dablam, Mt. Everest, Mt. Lhotse, Mt. Pumori and some other incredible snowcapped mountain peaks. The amazing Jiri Everest Base Camp trek takes you through various grassland where yaks often can be seen grazing. You will be facing various ups and downs but all the tiredness will be washed away as you enter the magical forest decorated with rhododendrons, pines, conifers and oaks. The adventure reaches its peak as you begin crossing the passes above 5420 meters which enthralls you with magnificent views of wondrous landscapes and glorious peaks. Apart from the natural wonders, you will be humbled by the kind and helpful nature of the mountain people following the mountain lifestyle. They may not be rich in wealth but it is hard to find anyone who matches their richness in heart. You will be getting several opportunities to explore the amazing villages in the region in a slower pace like the Village of Kharte which is led through a jungle that exists proudly as a habitat for the monkeys. Likewise, when the path to Everest takes its shape, Gokyo valley and Sherpa land Everest Base camp becomes the primary objective for the trekkers. The hike takes you to the Kala Pathar and the base camp involving the Cho-La. This is sincerely the highest trek suggested for the experienced trekkers who are filled with enormous dedication and fitness. This Jiri Everest Base Camp trekking holiday indeed tests your physical abilities as you extend your steps higher into the region.

Throughout this wonderful Jiri Everest Base Camp hike, you will be enclosed with the splendid sight of the Mt. Makalu, Mt. Cho Oyu as well as other peaks. Beginning from the path we go through the Sherpa settlement which welcomes us with mesmerizing scenarios. We then head toward Gokyo and have a natural sight down the valley to Kangtega and hill towards Cho Oyu. The sight is spell binding. With the days filled with luck, one can spot several wildlife species like the Ghoral, Himalayan Thar and some other amazing animals. This amazing trek is meant to become one’s memory of a lifetime.

At Nepal Nomad trekking, you can meet our experienced climbing crew who were born and bred on rugged mountains. Our team includes all the members with the same goal to provide an amazing trekking experience. The reason why you should trust us and our trekkers is here. Join the venture now to any massive peaks and you will certainly be pleased with the journey. If you are searching for a specific or different mountain to climb then contact us at Nepal Nomad. We can give you tailor made Jiri Everest trekking itinerary that will be suitable according to your time for the listed peaks or any other peaks that may excite. We will be replying within 24 hours of your inquiry. We as a Team of Nepal Nomad promise you that you will have an amazing journey while we go through the paths and hardships.

Itinerary

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On the first day of your arrival in Kathmandu, you are welcomed with a lovely accommodation .Following; a pre-trek briefing will be scheduled on the trekking program alongside any last-minute arrangements shall be discussed. You will get familiar with the hike down the streets for its splendor. Later, in the evening you will be heading to an excellent Nepalese Cuisine dinner known for its healthy ingredients. Hence, the day is ended with your first overnight in the valley of Nepali people, its authenticity and culture.

  • Meals: Welcome dinner
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300m

The day begins with an early breakfast with a guided trip to the capital city Kathmandu. The attractions in Kathmandu is sacred and historical where the landmarks estimated world heritage sites that includes the holy Hindu temple Pashupatinath, the ancient Durbar Square, the famous Monkey Temple and place of peace also known as Boudhanath. During afternoon we take a pre-trip preparation and discuss as well as get together with our trek guide and additional team members. Nepal nomad discusses on the topic of trek and we are welcomed to ask any inquiries concerning the journey. We stay overnight in Kathmandu.

  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300m

In the morning we head to the Lamusangu via Arniko highway. Then on the way we will head to the old Newar towns of Dhulikhel and Banepa where we get a mesmerizing sight of the eastern Himalayas which comprises of the Langtang, Dorjelakpa, Lirung and Ganesh Himal. The road then goes downhill to the Panchkal and we climb above the crest behind Dolaghat. We will trace our way back to Sunkoshi north to Lamusangu. Afterwards from Jiri we proceed to Bhandar where our hike starts. The road condition is much better. At Bhandar, we relax at local tea house.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Bhandar
  • Altitude: 2150m

We progressively come up through Lamjura pass at 3530m after breakfast. The Lamjura pass is the highest mountain point among Namche Bazaar and Jiri. Then the path goes downward to the rhododendron forest and fir and arises at Taktok. We go to the north side of the valley and head down hill to the Sherpa village of Junbesi for an overnight stay.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Junbesi
  • Altitude: 3530m

We take a rest at Jumnesi for an entire day. This region is worth the explore as we have many choice on spending the day. We take a two hr walk north to the village of Phugmochhe (3100m). Then from there we will explore Thupten Chhuling which is a big Tibetan and Buddhist monastery.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Junbesi
  • Altitude: 3100m

The path goes downward to the Junbesi Khola below Jumbesi on a wooden bridge. The path goes following the left hand path. Descending through Salung, we climb uphill o the Taksindo pass and the Ringmo. On our way, we see shepherd huts which are hidden behind the dense forest. before reaching Nunthala (Manidigma) at 2320m, where we bunk out for a well earned overnight, we cross the beautiful streams by a wooden bridge.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Nunthala
  • Altitude: 2320m

Out of Nunthala, we go downward to the Dudh Koshi rive and we pass to the other bank. Though, the trails meanders during yards of local houses and terraced fields, the paths are well defined. After descending progressively, we come to the forests at Chautara (resting place) while we overlook at the river. As we keep our pace with the river, we reach to the Rai village of Jubing at 1667m. Then we proceed to the Khari Khola Village at 2004m and go to Bupsa steep hill.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Bupsadanda
  • Altitude: 2300m

The trail climbs through a tributary valley field with prickly leaned oak and rhododendron forest where languor monkeys can occasionally be seen. We now descend 305m and cross the next tributary after about an hour’s walk. We’ll continue on the north side of the valley to reach Puiyan at 2797m. Then later in the day we continue a climb from Puiyan to a ridge at 2800m, before a gradual ascent to the final ridge, where we descend to Surke following the trail towars Chaurikharka.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Chaurikharka
  • Altitude: 2800m

The trail climbs for about an hour, followed by another ridge. The trail now leaves this tributary valley and heads more directly north towards Chaurikharka, another dispersed village. Before ascending to Chaurikharka (2,713m) the main trail crosses a spectacular deep gorge with a high waterfall (2,408m). Chaurikharka, a large scattered village with a monastery and high school and this place is also the bread basket for the Khumbu area as the land is fertile and harvest crops like barley, wheat and enough green vegetables, after this village the trail from Lukla joins towards Phakding, making the path quite busy with more trekkers, porters and pack animals and few hours of good scenic walk brings us to Phakding for the overnight. We check into our accommodation and explore the surrounding area.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Phakding
  • Altitude: 2645m

It is the day four, as we head from Phakding to Namche Bazaar. Today begins delicately as we make our way along the river to the entry of Sagarmatha National Park, this is where we acquire our with the park authorities we get trekking permits and register. Soon the path starts to ascend up to Namche Bazaar (3,446m), where we spend the night.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Namche Bazaar
  • Altitude: 3,446m

You hike for not more than three hours through rhododendron forests to reach Thame village. The Thame monastery is one of the oldest in the region and you might want to pray a lot for energy and endurance for your long journey. This place is used by trekkers as an acclimatization stop. In about five hours, you will reach Khumjung, a relatively large village which caters well to tourist needs. The village lies next to Mount Khumbila and the local monastery is believed to make of a Yeti scalp.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Khumjung
  • Altitude: 3,789m

We begin today’s trek on an easy trail to Phunki Thanga. From here we ascend towards Tengboche village which is home to the largest monastery in the Everest region. The monastery is located within the Sagarmatha National Park and provides panoramic views of the highest mountains on earth including Everest, Ama Dablam, Thamserku, Nuptse and Lhotse. We try to reach the monastery by 3:00 in the afternoon and may even be able to witness a religious Buddhist ceremony. Overnight in Tengboche.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Tengboche
  • Altitude: 3860m

From Phortse, we ascend through the upper ridge of Imja khola. Along the way keep an eye open for Blood and Danphe Pheasant, Musk Deer and, high on the steep slopes of the valley, the Himalayan Thar can be seen. Gradually ascend to the village of Lower Pangboche where the peak of Ama Dablam dominates the skyline. We will take lunch here. In the noon, we ascend progressively high to the Imja Khola which passes to the tea houses at Orsho before we cross to the Imja Khola and the old glacial moraines to our accommodation in the settlement of Dingboche.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Dingboche
  • Altitude: 4084m

Beginning from Dingboche, we move forward to the village where we follow along the Imja Khola valley. The climb is progressive as it crosses the small streams with the greatest sight of the island peak at the head of the valley with an open alpines pastures. In the afternoon we will reach at the Chukhung Lodge and acclimatize. If we are energetic then we can move towards the old moraines that flow down from the Lhotse. Impressive hereabouts include the massive Ama Dablam and Lhotse wall.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Chhukhung
  • Altitude: 4780m

An early start with morning breakfast, then we head not only to Kongma La but we make a lengthy descend to reach at Lobuche. Proceeding forward we come across a crest and an old lateral moraine before we initiate to pass the rocky scramble. After the pass, we come to this supreme sight of the Rolwaling valley in the west and Ama Dablam in the south east. The descent is straightforward from the pass as it comprises the crossing of a tiny glacier and which is often wrapped in the snow. Ravishing sight of Ama Dablam with the forbidding north face of Cholatse can be perceived as we go downward to the pastures below. The trail to Lobuche outlines the grassy inclination above the lake, Tshola Tsho to combine with the primary Everest track from Tengboche and Periche. The path flattens following the west side of Khumbu glacier valley to Lobuche.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Lobuche
  • Altitude: 4930m

Beginning our route from the Lobuche, we then chase the broad valley which runs to the parallel to the Khumbu glacier. A gradual ascent enables you to build the slow, steady rhythm required when walking at high altitude. Once we reach the moraines of the Changri Nup Glacier we make a series of small ascents and descents over a rocky trail lined with cairns that leads eventually to the Gorak Shep’s glacial sands. After lunch at Gorak Shep, Later in the afternoon, we make our way to the top of one of the finest viewpoints in the Everest region, Kala Pathar [5554m]. As the light begins to become lighter we stroll back to our camp at Gorak Shep and have an early night sleep in preparation for our hike to Everest Base Camp the following day.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gorak Shep
  • Altitude: 5160m

To reach the Everest Base Camp, we need to get ready as early as possible and then it rakes about several hours for the trail to wave through the ice height and pass the chasm of the Khumbu Glacier. When we return, we take a major track to get a splendid sight of the Khumbu ice fall and then trace to the South Col. We then head back to either Lobuche or Gorak Shep.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Thaknag

To reach Kalapathar, a very early start is required. It takes several hours on the trail which weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. During the ascent to Kala Patthar, we can pause to catch our breath at several outstanding viewpoints to snap pictures. After several hours of ascent, we reach Kalapathar. From here, we scramble to climb the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kalapathar rocks and our eyes take in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we possibly can with our camera so they can last a lifetime. On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We return to Dzongla for the night including full board meals.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Dzongla
  • Altitude: 4,830m, 5,550m

Early morning as we get out of the lodge, we will be greeted by the mesmerizing sight of Cholatse looming over. Today is going to be one of the toughest days of our trip. The walk begins as we transverse through a spur extending westward from Dzongla. The path descends to a basin across which meanders a murmuring stream crusted with ice at places. In about an hour, we reach the top of the basin readying for the triumph on Cho La Pass. As we gain height, the view back gets increasingly more captivating; the Chola Lake begins to appear and the Ama Dablam in its pyramidal incarnation presides over a range of mountains on the south as Cholatse soars on the west. Climbing the incline is not easy; it is steep, but made worse by boulders over some of which we will have to scramble. We need to be alert as rocks can be glazed by ice. The final climb to the Chola can be a little tricky as the trail curves round the bergschrund. Upon reaching the top, we see prayer flags, strung across cairns, flapping in the strong wind. The scenery of majestic peaks in all directions is breathtaking. Although long, the path leading down to Thangnak can be easily made out from the pass because it is just decent but can be hazardous if rocks are glazed by ice, a bit of cautiousness is needed. We reach Thangnak, a rather more substantial hamlet with a small village where we bunk out for the night including full board meals.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Thangnka
  • Altitude: 4,700m, 5,368m

The trail brings us to the Ngozumpa glacier edge after a short walk, which is the longest glacier in Nepal. Reaching the other side of the glacier, we get views of the second of the Gokyo lakes on the series of six lakes. A short distance away is the third Gokyo Lake. On the edge of this lake stands the Gokyo Village where we finally give our tired bones a well-earned rest. We bunk out for the night at this lovely village of Gokyo including full board meals.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gokyo
  • Altitude: 4,750m

Today we will take rest at Gokyo village and relish views of charming sites of Gokyo village. If the day is fine then we can climb Gokyo Ri and enjoy views of the lovely Everest Region. The Gokyo region not only provides you views of Gokyo peak but also gives you wonderful chances to contemplate at the series of six emerald lakes. You can also see Thonak Tsho Lake (forth lake) and Ngozuma Thso lake (fifth lake). The forth lake of this series has a high cliff and peaks rising above the lake just about 3 km north. We can savor the views of the turquoise-colored water of the lake. Moreover, we can climb on the hill and get amazing views of Mt. Cho-Oyu, Mt. Gyachung Kang, Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Makalu. Cho-Oyu base camp is situated beyond the fifth lake, from where we can get closer views of Mt. Cho Oyu and Gyachung Kang. Cho-Oyu base camp and the biggest glacier of the world - the Ngazumpa Glacier is a view we can catch from the northern part of the fifth lake. If possible we may even head to the sixth lake too. We then return to Gokyo village and spend overnight at our lodge with all meals included.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Gokyo Ri
  • Altitude: 5,360m

Soon after leaving Gokyo the trail climbs to a large Chorten on top of a ridge. This ridge descends from Khumbila, a 5734m peak, said to be the abode of the patron God of the Khumbu region. The trail descends towards the Dudh Kosi where we stop for lunch near the bridge leading to the village of Phortse. We then pass through Phortse Tenga and from there; the trail climbs steeply to Dole, through rhododendron and birch forest festooned with hanging mosses and lichens. It’s a pleasant hike hereabouts.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Dole
  • Altitude: 4,038m

We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to the famous monastery at Thyangboche. The views from here are splendid and Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Thyangboche we descend to the bridge over the Dudh Kosi at Phunki Tenga, where there are water driven prayer wheels, before making our way back to the shining lights of hustling Namche for a great hot water bath.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Namche
  • Altitude: 3,440m

Our final day's trekking follows the Dudh Kosi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, where we can sample some ‘Chhang’ (local mountain beer - a favorite drink on the mountains brewed from fermented rice), we do a jig to some Sherpa dancing, enjoy a special meal and reflect back on a memorable trekking experience before we crash out for the night includes all meals.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Lukla
  • Altitude: 2,800m

Most flights from Lukla to Kathmandu are schedule early morning to avoid the strong winds. It’s a scenic flight from Lukla to Kathmandu for about forty-five minutes. We touch down at Kathmandu and transferred to our hotel. But please note, sometimes the flight can be delayed or canceled in the mountain regions of this type due to inclement weather and other unpredictable reasons beyond our control. Our guests are expected to be patient.

  • Meals: Breakfast, Lunch, Dinner with coffee/tea
  • Accommodation: Lodge
  • Place: Kathmandu
  • Altitude: 1300m

After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you to the international airport three hours before our scheduled flight back home. We pray for your Safe journey and will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday.

  • Meals: Breakfast with coffee/tea
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1300m

What's Included

  • 3 night's accommodations in Kathmandu on BB plan.
  • Everything on meals as specified for trek (breakfast, lunch, dinner).
  • All internal local transport as per the itinerary.
  • Internal l flights from Kathmandu-Lukla-Kathmandu for client and Trek Leader.
  • National Park entrance fees, trekking permits accommodation in twin sharing local basis lodges or best available places for accommodations, trek leader and porters-salary, insurance, food, accommodations and other allowances included in trekking arrangements.
  • Basic first aid, Trek bag kit carried by your leader.
  • None of the single supplement is required in Kathmandu or in the mountain.
  • Arrival Airport Pick and departure Drop.
  • Food (Kathmandu) - lunch and dinner, International flights from your home to home.
  • Airport Taxes, car, taxi or van, Visa fees.
  • Medical examination (if required) and vaccination costs.
  • Own Expenditure(Personal) , .all bar bills, laundry, telephone calls, hot shower in the mountain, mineral water, sweet deserts, we recommend bringing .water purifier and neutralizer tabulates to reduce your cost of traveling and to become responsible traveler.
  • Drinks or meals except 3 meals or not specified in the itinerary, Personal clothing and equipment, Travel insurance, Optional trips. Tipping in general for trek crew (driver, Trek leader and porter-tipping is not mandatory but expected).
  • Charges sustained as a result of delays beyond Nepal Nomad's control. Anything not specified in the Cost Includes section.

USEFUL INFORMATION

Experience Required:

A good level of fitness and experience of mountain walking is required for the Jiri  Everest Trekking. These tend to be longer treks with some more difficult days, some of which may involve walking at increased altitudes and more difficult terrain. Occasionally, there may be a longer day when negotiating the more challenging sections such as a mountain pass or viewing peak. Altitude may range up to 5000 meters.

Pre-Trip Meeting:

Prior to set off to Jiri  Everest Trekking, we host a Pre-Trip meeting here in Kathmandu office on the 2nd day of your itinerary which starts in the evening during the dinner and introduce your trek Leader. It is an opportunity for individuals to ask questions about yourJiri  Everest Trekking as well as introduce yourself to one another.

Equipment Check List:

The specified basic equipments check lists should help you with your packing. Remember to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should not weigh more than 20 kg.

Head:-

For the head protection: Sun hat or scarf - Light balaclava or warm fleece hat - Sunglasses with UV protection.

Lower Body: -

Under Garments - Hiking shorts - Lightweight cotton long pants - Light weight hiking thermal bottoms - Fleece or wool pants – Waterproof trekking trousers -

Feet: - lightweight thin inner socks - Thick, warm wool hiking socks - Hiking boots with spare laces - Camp shoes – Gaiters (optional)

Upper Body:-

As for the upper body’s shirts – Hiking and light weight thermal tops - Fleece jacket or pullover - Fleece Wind-Stopper jacket (optional) - Waterproof shell jacket - Down vest and/or jacket - Base layer shirts - Warm jacket (down)*

Hands: - gloves that are Lightweight - Heavyweight gloves or mittens with a waterproof shell outer.

Accessories:-

Sleeping bag (comfort rated –10ºC)*- Sleeping bag liner - Head torch with spare bulbs and batteries - Small pad or combination.

Trekking Bags: - Large bag for keeping items dry inside trek bag, Daypack 250 to 30litres. - Thermarest sleeping pad - Water bottles - Water purification tablets.

Basic First Aid Kit: - Antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

Toiletries:- 1 medium sized quick drying towel - Tooth brush/paste - Multipurpose soap - Deodorants - Nail clippers - Face and body moisturizer - Feminine products - Small mirror - Wet wipes - toilet roll/Tissue Extras - Antibacterial hand wash

Luxuries - Binoculars - Reading book - Trip Map/Guide book - Trekking poles – Camera - Repair kit: needle, thread, duct tape.

A typical day:

At 6.30 am your Sherpa knocks on your door with a cup of good morning tea. Time for the Breakfast, tight up your bag pack and head off for today's trekking hiking for the next three to four hours then at pleasant spot we shall stop for an hour along the way for a well-prepared hot lunch. Later, a walk another three hours or so before you stop for the over night. The evening can be spent reading or chatting with your fellow hikers or trekking crew about the trip of the day. An asset can be pack of games to these nights; your trekking crew love teaching various Nepali card games and learning new Western games. Eventually, it's time to bed for a well deserved night.

Accommodation:

While at the Jiri  Everest Trekking, lodging options are limited so please do not expect the Ritz! Nepal Nomad utilizes simplistic family run lodges, with a large sociable central dining area and a cozy chimney burning fire. Lodges are on a twin share basis and we recommend you use your own sleeping bag. Accommodations in the Jiri  Everest Trekking tend to have shared bathroom facilities and you may not always have access to a shower. Regardless of the lack of facilities, these lodges certainly have a rustic charm, most are blessed with spectacular views and being family run operations, they offer a great insight into the daily life of the Mountain people.

Insurance:

Nepal Nomad's booking terms & conditions of joining Jiri  Everest Trekking includes that you must be fully insured with medical, emergency rescue evacuations including trip cancellation insurance which should cover over 3000m to 6000m.

Altitude Sickness:

Itinerary of the Jiri  Everest Trekking is designed to ensure that there is plenty of times for adequate occurs as a result of acclimatization and cases of mountain sickness are rare. The common Symptoms are headaches, nausea, irregular breathing, insomnia and the swelling of fingers and glands. Medical Treatment is to descend to a lower altitude as quickly as possible which normally results in rapid improvement and recovery.

Meals:

On Jiri  Everest Trekking, three meals on full board basis will be provided (Nepali, Sherpa, and Tibetan, Continental, Italian, Chinese and Indian cousins). Every day dinner and breakfast will be placed and taken in the same lodge you spend over night but Lunch will be taken on your way to next village. Farewell dinner, breakfast and reception will be provided in Kathmandu.

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