Langtang Valley TrekLangtang Valley Trek

Langtang Valley Trek

  • Duration9 Days
  • DestinationNepal
  • Difficulty Level Moderate
  • Max Altitude 5,033m
  • Group Size 2- 10+
  • Starts Kathmandu
  • Ends Kathmandu
  • Activity Trekking
  • Best Season Sep - December and Mar - Jun

The Langtang Valley Trek is a delightful and ideal journey that takes you through the stunning Langtang region of Nepal. Known for its exceptional mountain vistas, rich cultural heritage, and the majestic Langtang Himalayas, this trek offers a rewarding experience.

Located not far from the capital city of Kathmandu, the Langtang Trekking Trail is easily accessible and only around 137 km away. The trek takes you off the beaten path, allowing you to immerse yourself in the natural beauty and tranquility of the Langtang Valley.

The Short 9-day Langtang Trek provides the perfect opportunity to embark on a Himalayan adventure and create unforgettable memories. During the trek, you'll be treated to breathtaking views of snow-capped mountains, explore hidden cultural treasures, and witness the unique way of life in the Langtang region.

Whether you're a seasoned trekker or a beginner, the Langtang Valley Trek offers a manageable and rewarding experience. You'll have the chance to walk through lush forests, encounter charming local villages, and enjoy the peaceful surroundings of the Langtang Himalayas. Overall, the Langtang Valley Trek is a fantastic choice for those seeking a relatively short but incredibly fulfilling trekking experience in the Himalayas.

Culturally enriched hike placed into the heart of Tamang and Yolmo Sherpa, Langtang valley trekking will show you the best landscapes in the world.

  • The Langtang Valley Trek offers breathtaking views of the high altitude scenery in the mesmerizing Langtang region of the Nepal Himalayas. You will be treated to splendid sights of the majestic peaks that lie on the border of Tibet and Nepal, creating a stunning backdrop for your trekking adventure.
  • The trek takes you through easy and picturesque paths that wind through the Tamang villages, allowing you to immerse yourself in the rich local culture. You will have the opportunity to interact with the friendly Tamang people and learn about their traditions and way of life.
  • As you make your way through the valleys and forests, you will come across ancient Tibetan Buddhist monasteries, adding a spiritual and cultural dimension to your journey. These monasteries hold deep significance for the local communities and offer a glimpse into the region's religious heritage.
  • The Langtang Valley Trek is a wonderful opportunity to experience the majestic Himalayan peaks that straddle the border between Nepal and Tibet. The panoramic views of these towering mountains will leave you awe-struck and provide a sense of serenity and grandeur.
  • Overall, the Langtang Valley Trek combines natural beauty, cultural exploration, and spiritual enrichment, making it a memorable and rewarding adventure in the heart of the Nepal Himalayas.

What makes the Langtang Trek difference

The Langtang Valley Trek is a remarkable journey that takes you through breathtaking peaks and picturesque valleys. This trek offers a unique opportunity to explore the Langtang glacier, which is a stunning natural feature of the region. Along the way, you will encounter a variety of landscapes, from lush forests to tranquil meadows, providing a diverse and enchanting experience.

One of the highlights of the Langtang Valley Trek is the chance to visit renovated villages that were severely affected by the earthquake but have been rebuilt with resilience and determination. These villages offer a glimpse into the local way of life and provide an opportunity to interact with the friendly and hospitable Tamang people, who have distinct cultures and traditions.

During the trek, you will also have the opportunity to visit an ancient Buddhist monastery, where you can immerse yourself in the spiritual atmosphere and witness the devotion of the local community. Another interesting stop is the local cheese factory, where you can learn about the traditional methods of cheese production, which is an important industry in the area.

The Langtang Valley Trek rewards trekkers with magnificent views of the Langtang Lirung peak, as well as other majestic mountains in the region. The landscapes and scenarios you will encounter are nothing short of extraordinary, making this trek a memorable and awe-inspiring experience.

The 9-day Short Langtang Trek is designed for those with limited time but still offers captivating views of the grand mountains and an enjoyable walk through the glorious valleys. On the other hand, the 8-day Langtang Circuit Trek starts and ends at Syabrubeshi or Dhunche, and it provides a more comprehensive exploration of the region, allowing you to visit additional villages and viewpoints along the way.

Both treks offer a unique blend of natural beauty, cultural encounters, and breathtaking mountain vistas. Whether you choose the shorter or longer option, you are sure to have an unforgettable adventure in the Langtang region.

How diffuicult is Langtang trek

Langtang trek is considered relatively easier compared to other popular trekking routes in Nepal in terms of elevation gain. While there are still some steep and long ascents on the route, the maximum elevation of 3800 meters (or 4600 meters if you choose to climb Kyanjin Ri peak) is lower than what you would encounter on other treks like the Everest Base Camp or Annapurna Circuit.

The gradual ascent and lower altitude of the Langtang trek make it a good choice for those who are new to high-altitude trekking or are looking for a less strenuous option. However, it's important to note that even though the Langtang trek is considered easier, it still requires a good level of fitness and acclimatization to the altitude.

Proper preparation, including physical training, acclimatization days, and being aware of the symptoms of altitude sickness, is essential for a safe and enjoyable trekking experience. It's also recommended to consult with a trekking agency or experienced guides who can provide guidance and support throughout the journey.. Overall, the Langtang trek offers a rewarding experience with its stunning landscapes, cultural encounters, and the opportunity to reach a significant elevation without the extreme challenges of higher altitude treks.


Expand AllClose All

Upon your arrival at Kathmandu International Airport, you will be greeted by our guides and staff who will assist you with your luggage and arrange for a comfortable transfer to your hotel. Once you reach the hotel and complete the check-in process, you will have some time to freshen up and relax.

In the evening, you will join a group briefing session where you will receive important information about your trek. Our experienced guides will provide you with details about the trekking route, the daily itinerary, safety measures, and other useful information to ensure a smooth and successful trekking experience.

During the briefing, you will also have the opportunity to meet your fellow trekkers and get to know each other. It's a great chance to bond with like-minded individuals who will be sharing this adventure with you. You can exchange travel stories, ask questions, and build camaraderie within the group.

After the briefing, you will be treated to a welcome dinner at a local restaurant. This dinner will give you a taste of traditional Nepali cuisine, featuring a variety of delicious dishes. It's a wonderful way to immerse yourself in the local culture and cuisine, while also celebrating the start of your trekking journey.

The welcome dinner is accompanied by cultural performances, including traditional music and dance, which showcase the rich heritage of Nepal. It's a vibrant and entertaining experience that adds to the festive atmosphere of the evening.

After the dinner, you will have the rest of the evening to relax and prepare for the upcoming trek. Take this time to double-check your packing, ensure you have all the necessary equipment, and get a good night's sleep to start your trek with energy and enthusiasm.

Overall, the arrival day in Kathmandu sets the stage for an exciting adventure. It provides an opportunity to receive essential information, connect with fellow trekkers, and savor the local culture and cuisine. Enjoy the warm welcome and get ready for an unforgettable trekking experience in Nepal.

  • Accommodation:Hotel
  • Meals:1 Breakfast

On the next day of our adventure, we will start our journey with an early morning departure from the hotel. We will embark on an overland drive that will take us towards the northern region of Langtang Himal. This scenic drive offers stunning views of the snow-capped peaks, allowing us to immerse ourselves in the beauty of the Himalayas.

The drive will span approximately six hours, during which we will pass through the town of Dhunche. Dhunche serves as the headquarters of the Rasuwa district and is located in the Langtang Himal area. As we drive past Dhunche, we will be surrounded by the majestic landscapes of the Langtang region.

The road to Syabrubesi village will take us through picturesque routes, showcasing the rugged and enchanting terrain of the Langtang area. Syabrubesi is a charming village nestled in the Langtang Valley, surrounded by towering peaks and lush greenery. It serves as the starting point for various treks in the Langtang region, including the Langtang Ganja La Pass Trek.

Upon reaching Syabrubesi, we will settle into our accommodation and take some time to rest and refresh. You can explore the village and interact with the friendly locals, getting a glimpse into their unique culture and way of life.

The drive to Syabrubesi marks the beginning of our trekking adventure in the Langtang region. It allows us to gradually transition from the bustling city to the peaceful and serene mountainous surroundings. As we approach Syabrubesi, the anticipation for the upcoming trek builds, and we can't help but feel excited about the experiences that lie ahead.

Make sure to double-check your trekking gear and equipment, ensuring that everything is in order for the trek. Take some time to acclimate to the higher altitude and mentally prepare yourself for the breathtaking landscapes and challenging trails that await us in the Langtang Himal.

Tomorrow, we will commence our trek, immersing ourselves in the natural beauty and cultural richness of the Langtang Valley. Get ready for an unforgettable adventure in the heart of the Himalayas.

  • Max. Altitude:2000m
  • Accommodation:Lodge
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

Our trek begins from the picturesque village of Syabru Besi. We start our day with a refreshing morning walk, crossing over a bridge that spans the Langtang River. As we cross the bridge, we leave behind the village and enter into the enchanting wilderness of the Langtang region.

The trail initially takes us through an uphill climb, leading us into farm areas where we can observe the local agricultural practices and the rural way of life. The path winds its way through terraced fields and charming villages, providing us with glimpses of the local culture and traditions.

As we ascend further, we find ourselves surrounded by a dense, green forest. The forest is teeming with a variety of flora and fauna, creating a tranquil and serene atmosphere. The towering trees provide shade and shelter, offering respite from the sun's rays.

After a few hours of trekking through this lush forest, we reach our destination for the day, Lama Hotel. Nestled within a forest clearing, Lama Hotel offers a peaceful and serene ambiance for our overnight stay. The cozy lodges and teahouses in this area provide comfortable accommodation options for trekkers.

Lama Hotel serves as an ideal resting point along the trekking route, allowing us to rejuvenate and recharge before continuing our journey. The serene surroundings and the soothing sound of nature create a perfect setting for relaxation and reflection.

In the evening, you can take a stroll around the area, explore the nearby trails, or simply unwind and enjoy the tranquility of the forest. The fresh mountain air and the beautiful scenery will invigorate your senses and leave you feeling refreshed.

As night falls, we gather for a delicious meal at one of the teahouses, sharing stories and experiences with fellow trekkers. The cozy atmosphere and warm hospitality of the locals make our stay at Lama Hotel even more memorable.

After a well-deserved rest, we prepare ourselves for the next day's adventure, as we continue our trek deeper into the heart of the Langtang Valley. Get ready to immerse yourself in the beauty of nature and experience the wonders that await us on this incredible journey.

  • Max. Altitude:2748m
  • Accommodation:Lodge
  • Time:5 hrs
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

Leaving Lama Hotel behind, we embark on our morning walk, tracing the path alongside the Langtang River. The trail takes us upstream, gradually ascending through dense forests that envelop us in their natural beauty. The tranquil atmosphere and the soothing sound of the river create a serene and peaceful ambiance.

As we make our way through the forested areas, we enter a picturesque gorge, where the trail winds its way through rocky cliffs and towering trees. The surroundings become even more enchanting, with the lush vegetation and the mesmerizing sights and sounds of nature.

Continuing our trek, we reach Ghodetabla, a much cooler area marked by its alpine landscapes. The cool breeze and the refreshing air invigorate our senses, providing a welcome respite from the warmth of the lower altitudes. It's a perfect spot to take a break and recharge before proceeding further.

From Ghodetabla, the trail gradually climbs, offering breathtaking views of the surrounding landscapes. As we ascend, we are treated to stunning vistas of the Langtang Lirung peaks, which stand majestically to the north. The towering peaks, covered in snow, create a dramatic backdrop against the clear blue sky.

After several hours of trekking, we finally arrive at Langtang village, our overnight stop for the day. Nestled amidst the tree lines, the village exudes a charming and tranquil atmosphere. The friendly locals and their traditional houses add to the cultural richness of the area.

Langtang village provides an opportunity to immerse ourselves in the local culture and way of life. We can explore the village, interact with the locals, and learn about their customs and traditions. The warm hospitality of the villagers makes us feel welcome and adds to the overall experience of the trek.

As the day comes to a close, we settle into our accommodations in Langtang village, enjoying the peaceful surroundings and reflecting on the incredible journey so far. The views of the Langtang Lirung peaks and the natural beauty of the area are sure to leave a lasting impression.

As night falls, we gather for a hearty meal, savoring the local cuisine and sharing stories with fellow trekkers. The cozy lodges and teahouses provide a comfortable and relaxing atmosphere, ensuring a good night's rest before we continue our adventure in the days to come.

Tomorrow holds new experiences and breathtaking landscapes as we continue our trek through the Langtang Valley. Get ready to embrace the wonders of nature and embark on an unforgettable journey.

  • Max. Altitude:3500m
  • Accommodation:Lodge
  • Time:4 hrs
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

On the fifth day of the Langtang Valley trek, you'll have a day dedicated to acclimatization and exploration in Kyanjin Gompa. This day allows you to adjust to the higher altitude and immerse yourself in the natural and cultural wonders of the region.

During your stay in Kyanjin Gompa, you can take the opportunity to explore the area and its attractions. One option is to visit the cheese factory, where you can observe the traditional process of cheese production. Kyanjin Gompa is famous for its locally made cheese, which is highly regarded by trekkers and locals alike.

Another highlight of the day is the visit to the Kyanjin Gompa monastery. This serene Buddhist monastery holds cultural and spiritual significance for the local Sherpa community. Exploring the monastery allows you to gain insights into the religious practices and traditions of the region.

Additionally, you can venture out to explore the nearby glaciers of the Langtang Himalayan range. These majestic glaciers offer a glimpse into the stunning beauty of the Himalayas. As you marvel at the icy landscapes and listen to the sounds of nature, you'll truly feel connected to the grandeur of the mountains.

After a day filled with exploration and acclimatization activities, you'll return to Kyanjin Gompa and spend the night at your accommodation. Resting in this tranquil village surrounded by towering peaks and pristine nature will provide you with the necessary rest and rejuvenation for the upcoming days of your trek.

Remember to stay hydrated, listen to your body, and take it easy during the acclimatization day to ensure a safe and enjoyable trekking experience in the Langtang Valley.

  • Max. Altitude:3800m
  • Accommodation:Lodge
  • Time:4 hrs
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

Today is a well-deserved rest day, allowing you to fully immerse yourself in the awe-inspiring beauty of the Langtang Valley. You have the option to embark on a scenic hike to either Kyanjing Ri or Tshego-Ri, both offering stunning panoramic views of the Langtang Himal range.

Kyanjing Ri stands at an impressive altitude of 4,773 meters, while Tshego-Ri reaches even higher at 4,984 meters. These peaks provide an opportunity to witness the breathtaking vistas that stretch as far as the eye can see. As you ascend to the summits, the surrounding mountain peaks unfold before you in a mesmerizing display of natural grandeur.

From the top of Kyanjing Ri or Tshego-Ri, you can marvel at the majestic Langtang Himal range, with its snow-capped peaks glistening in the sunlight. The panoramic view showcases the rugged beauty of the region, with its jagged peaks, deep valleys, and pristine glaciers. You may also catch glimpses of mountains in Tibet, just across the border, adding to the sense of adventure and exploration.

Take your time to soak in the stunning scenery, allowing the peace and tranquility of the mountains to wash over you. Capture the breathtaking views with your camera, creating memories that will last a lifetime. The serenity of the surroundings provides a perfect opportunity for meditation or simply basking in the natural beauty that surrounds you.

After relishing the beauty and tranquility of the high altitudes, make your way back down to Kyanjing Gompa, the serene village nestled in the Langtang Valley. Enjoy a leisurely afternoon exploring the village, interacting with the friendly locals, and immersing yourself in the local culture.

In the evening, return to your accommodations and savor a delicious meal, reflecting on the incredible experiences of the day. Share stories and laughter with your fellow trekkers, creating a sense of camaraderie and adventure.

As the sun sets behind the mountains, casting a warm glow over the landscape, prepare for a restful night's sleep, rejuvenating your body and mind for the next phase of your Langtang Valley trek.

Tomorrow, we continue our journey through the breathtaking landscapes and cultural wonders of the Langtang region. Get ready for more incredible adventures and memorable experiences as we explore further into the heart of the Himalayas.

  • Max. Altitude:3800m
  • Accommodation:Lodge
  • Time:3 hour
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

After a fulfilling and memorable time in the stunning Langtang Valley, it is time to bid farewell to Kyanjing and begin our descent. Today's journey takes us back along the trail we came from, as we make our way towards Lama Hotel for an overnight stop.

The morning begins with a gentle downhill walk, allowing us to soak in the last views of the Langtang Himal range and the picturesque landscapes that have captivated us throughout our adventure. As we descend, we retrace our steps through the dense forests and alongside the Langtang River, surrounded by the soothing sounds of nature.

The trail winds through the beautiful and serene surroundings, providing ample opportunities to appreciate the tranquility and beauty of the Langtang region. The air is filled with the scent of the forest, and the occasional glimpses of wildlife add to the sense of adventure.

Along the way, we pass through Ghodetabla, a peaceful spot where we can take a short break and rest our legs. From there, we continue our descent, gradually making our way towards Lama Hotel, our destination for the night. This charming spot nestled within a forest clearing offers a serene atmosphere and a well-deserved rest after a day of walking.

As we arrive at Lama Hotel, take a moment to reflect on the incredible journey you have embarked upon and the breathtaking landscapes you have traversed. The peaceful ambiance of the surroundings provides a perfect setting for relaxation and rejuvenation.

In the evening, enjoy a delicious meal and share stories and laughter with your fellow trekkers, cherishing the memories you have made together. Take some time to rest and recharge, allowing your body and mind to unwind and prepare for the final leg of our Langtang Valley adventure.

As you settle into your accommodations, take a moment to appreciate the natural beauty that surrounds you. The sound of the river nearby and the rustling of the trees create a soothing ambiance, offering a peaceful night's sleep to replenish your energy for the next day.

Tomorrow, we will continue our journey, making our way back to Syabrubesi and concluding our unforgettable Langtang Valley trek. Cherish the final moments in this enchanting region, and carry the memories of this remarkable adventure with you as you return home.

  • Max. Altitude:2784m
  • Accommodation:Lodge
  • Time:5 hrs
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

After arriving in Kathmandu from Syabru Besi, you'll be driven to your hotel in the city. The drive back to Kathmandu will provide you with a chance to relax and enjoy the scenic views one last time as you bid farewell to the Langtang region.

Once you arrive at your hotel, you'll have some free time to unwind and rest after the long journey. You may want to take a refreshing shower and settle into your accommodation.

As you have the rest of the day at your leisure, it's a perfect opportunity to explore the vibrant city of Kathmandu. You can take this time to do some last-minute shopping, visit local markets, and buy souvenirs or gifts to bring back home.

Kathmandu offers a wide range of shopping options, from bustling street markets to modern shopping malls. You can browse through traditional handicrafts, textiles, jewelry, artwork, and more. Don't forget to bargain and negotiate prices to ensure you get the best deals.

In addition to shopping, you might also want to explore the cultural and historical sites in Kathmandu. The city is home to numerous UNESCO World Heritage Sites, such as Durbar Square, Boudhanath Stupa, Swayambhunath Temple, and Pashupatinath Temple. These sites offer insights into Nepal's rich history, art, and spirituality.

Before you leave Kathmandu, you can enjoy a farewell dinner at a local restaurant, savoring traditional Nepali cuisine and reflecting on your memorable trekking experience in the Langtang Valley.

Lastly, make sure to pack your belongings and prepare for your departure the next day. Double-check that you have all the necessary documents, including your passport, trekking permits, and any souvenirs you've purchased.

With your shopping done and memories of the Langtang Valley fresh in your mind, you can look forward to a comfortable stay in Kathmandu before heading back home, carrying the spirit of adventure and the beauty of Nepal with you.

  • Max. Altitude:1503m
  • Accommodation:Lodge
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea

As our incredible Langtang Valley trek comes to an end, we prepare for the return journey to Kathmandu. After a well-deserved rest in Lama Hotel, we wake up early in the morning to begin our overland drive back to the bustling city.

The drive from Lama Hotel to Kathmandu offers a chance to reflect on the remarkable time we've spent exploring the Langtang Valley. The scenic moments and breathtaking landscapes that we encountered along the way will stay etched in our memories forever.

The journey back to Kathmandu takes us through the Rasuwa district, passing through charming villages and captivating landscapes. As we drive, we can admire the majestic snow-capped peaks in the distance, bidding farewell to the Langtang Himal and the natural wonders that have enchanted us.

During the journey, you may take a moment to appreciate the beauty of the countryside, the terraced fields, and the traditional Nepalese villages that dot the landscape. The drive provides a unique opportunity to observe the local way of life and immerse yourself in the rich cultural heritage of the region.

After several hours on the road, we finally arrive in Kathmandu, the vibrant capital city of Nepal. The bustling streets, vibrant markets, and ancient temples welcome us back from our adventure in the Langtang Valley.

Upon reaching Kathmandu, our guides and staff will assist with the hotel check-in process, ensuring your comfort and relaxation after the long journey. In the evening, we gather for a final group gathering and a farewell dinner, sharing stories and memories of our Langtang Valley trek.

As you bid farewell to your fellow trekkers and guides, take a moment to reflect on the incredible experiences and personal achievements of the past days. The Langtang Valley trek has offered a unique blend of adventure, natural beauty, and cultural immersion, leaving a lasting impression on your heart and soul.

From here, you may choose to extend your stay in Kathmandu to explore more of Nepal's rich cultural heritage, visit ancient temples, or simply unwind and reflect on your journey. Alternatively, you can make arrangements for your onward travel, taking the memories of the Langtang Valley with you as you continue your adventures.

The completion of the Langtang Valley trek marks the end of a wonderful adventure, but the memories and experiences will stay with you forever. The breathtaking landscapes, warm hospitality of the locals, and the sense of achievement will serve as a constant reminder of the incredible journey you undertook in the Langtang Valley.

  • Max. Altitude:1467m
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, and Dinner with coffee/Tea
What's Included

During the Langtang Valley Trek, the following services and facilities are included in the package:

  • Meals: You will be provided with breakfast, lunch, and dinner during the trek. The meals will be prepared by the trekking team and will consist of a variety of nutritious and locally sourced food items.
  • Internal Local Transport: All transportation within the Langtang Valley region, as per the itinerary, will be arranged for you. This includes any necessary transfers or transportation between trekking points.
  • National Park Entrance Fees and Trekking Permits: The cost of the national park entrance fees and trekking permits required for the Langtang Valley Trek will be covered. These permits are necessary to enter and trek within the Langtang National Park.
  • Accommodation: Accommodation will be arranged in twin-sharing basis in local lodges or the best available places along the trekking route. The lodges will provide basic amenities and a comfortable resting place for the night.
  • Guide and Porters: A knowledgeable and experienced trekking guide will accompany you throughout the trek. The guide will provide assistance, guidance, and ensure your safety during the journey. Porters will also be provided to carry your trekking gear and equipment.
  • Insurance: The trekking guides and porters are insured, which covers their salary, food, accommodation, and other allowances.
  • Basic First Aid Kit: Your trekking guide will carry a basic first aid kit during the trek. This kit will contain essential medical supplies and equipment to handle any minor injuries or health issues that may arise during the trek.
  • Single Supplement: There is no requirement for a single supplement in Kathmandu or during the trek in the mountains. Twin-sharing accommodation will be provided, and you will not be charged any additional fees for a single room.
  • Arrival and Departure Transfers: Airport pickup upon your arrival in Kathmandu and departure drop-off after the completion of the trek will be arranged for you. This ensures convenient and hassle-free transportation between the airport and your accommodation.

These inclusions aim to provide you with a comfortable and well-organized trekking experience in the Langtang Valley, taking care of your accommodation, meals, permits, transportation, and safety.

What's not Included

The following expenses and services are not included in the Langtang Valley Trek package:

  • Food and Accommodation in Kathmandu: The cost of lunch and dinner in Kathmandu is not included in the package. You will be responsible for your own meals during your stay in the city. Similarly, accommodation in Kathmandu is not covered, and you will need to arrange and bear the expenses for your stay in the city.
  • International Flights: The package does not include the cost of international flights from your home country to Kathmandu and vice versa. You will need to book and pay for your own international airfare.
  • Airport Taxes and Local Transportation: Any airport taxes, as well as expenses related to local transportation such as car, taxi, or van hire, are not included in the package. You will need to cover these expenses separately.
  • Visa Fees: The fees for obtaining a visa to enter Nepal are not included in the package. You will be responsible for arranging and paying for your own visa.
  • Medical Examination and Vaccination Costs: If required, any costs associated with medical examinations and vaccinations for the trek are not covered. You should consult with your healthcare provider regarding necessary medical examinations and vaccinations and bear the costs for these services.
  • Personal Expenses: Personal expenses such as bar bills, laundry, telephone calls, hot showers in the mountains, mineral water, and sweet desserts are not included in the package. These expenses will be your responsibility.
  • Personal Clothing and Equipment: You are responsible for bringing your own personal clothing and trekking equipment for the Langtang Valley Trek. These items are not provided as part of the package.
  • Travel Insurance: Travel insurance to cover any unforeseen circumstances, including trip cancellations, medical emergencies, and evacuation, is not included. It is highly recommended that you obtain comprehensive travel insurance before embarking on the trek.
  • Optional Trips and Activities: Any optional trips or activities not specified in the itinerary are not included in the package. If you choose to participate in additional excursions or activities, you will need to cover the expenses associated with them.
  • Tipping: While tipping is not mandatory, it is customary to provide tips to the trek crew, including the driver, trek leader, and porters. Tipping is not included in the package, and you should budget accordingly for this expense.
  • Delays and Unforeseen Charges: Any charges incurred as a result of delays or circumstances beyond the control of Nepal Nomad are not covered by the package. These expenses will be your responsibility.

It is important to review and understand the specific inclusions and exclusions of the package to ensure that you are adequately prepared and have accounted for all necessary expenses during your Langtang Valley Trek.

Good to Know

Experience Required:

No prior trekking experience is required to join the Langtang Valley trek. It is a moderate-level trek that can be undertaken by individuals with average fitness levels. However, it is advisable to be physically fit and mentally prepared for the challenges of trekking in the mountains. Regular exercise and endurance training prior to the trek can help in better preparation. Additionally, it is important to follow the guidance of your trekking guide and take necessary precautions to ensure a safe and enjoyable trekking experience.

Pre-Trip Meeting:

Before embarking on the Langtang Valley Trekking adventure, we organize a pre-trip meeting at our Kathmandu office on the second day of your itinerary. This meeting takes place in the evening during dinner, where you will have the chance to meet your trek leader and fellow trekkers. It serves as an important opportunity for everyone to ask any questions they may have about the trek and to get to know each other. The pre-trip meeting helps create a sense of camaraderie among the group and ensures that everyone is well-prepared and informed before setting off on the Langtang Valley Trekking journey.

Equipment Check List:

While embarking on the Langtang Valley Trek, it is essential to have the necessary equipment with you. However, it is important to keep the weight of your belongings below 20kg to ensure a comfortable and manageable trekking experience.

Here are some of the equipment you will need for the Langtang Valley Trek:

  • Backpack: A sturdy and comfortable backpack to carry your belongings during the trek.
  • Trekking Boots: Proper hiking boots that provide good ankle support and have a sturdy grip for walking on varied terrain.
  • Clothing: Layered clothing suitable for different weather conditions, including thermal base layers, trekking pants, T-shirts, fleece jackets, down jackets, waterproof jackets, and pants.
  • Sleeping Bag: A warm and lightweight sleeping bag suitable for cold temperatures.
  • Trekking Poles: Adjustable trekking poles to provide stability and support during steep ascents and descents.
  • Headlamp: A headlamp with extra batteries for hiking during early mornings or in low-light conditions.
  • Water Bottle: A reusable water bottle or hydration system to stay hydrated during the trek.
  • Snacks: Energy bars, trail mix, or any preferred snacks for quick energy boosts along the trek.
  • Sun Protection: Sunscreen, sunglasses, and a hat to protect yourself from the strong sun at higher altitudes.
  • First Aid Kit: A basic first aid kit including band-aids, antiseptic ointment, pain relievers, and any personal medications.

It is important to pack wisely and prioritize essential items to keep the weight of your backpack manageable and comfortable throughout the Langtang Valley Trek.

A typical day:

A typical day during the Langtang Valley Trek starts with waking up and freshening up for the day. Afterward, you will have breakfast to fuel yourself for the day's trek. Once you have finished breakfast, you will pack your belongings and prepare yourself for the day's adventure.

The trek will then begin as you set off from your accommodation. You will walk for several hours, enjoying the scenic views and immersing yourself in the natural beauty of the Langtang Valley. Along the way, you may encounter local villages, lush forests, and panoramic mountain vistas.

After trekking for a few hours, you will stop for a well-deserved lunch break. This is an opportunity to rest, refuel, and enjoy a delicious meal amidst the picturesque surroundings.

Once you have finished lunch, you will resume your trek, continuing on the trail towards your destination for the night. The terrain may vary from steep ascents to gentle descents, but every step will bring you closer to your final destination.

As the day draws to a close, you will arrive at your night's accommodation. It could be a teahouse or a lodge, where you can relax, unwind, and recharge for the next day's adventure.

Throughout the day, you will have the chance to immerse yourself in the natural beauty of the Langtang Valley, interact with local people, and soak in the serenity of the Himalayan region. Each day's trek will bring new experiences and memories, making your Langtang Valley Trek an unforgettable journey.


During the Langtang Valley Trekking, it is important to note that the availability of lodge facilities may be limited compared to more developed areas. As a result, you will need to be prepared to adjust and adapt to the accommodations and facilities that are available along the trekking route.

The lodges or teahouses in the Langtang region are relatively basic, providing essential amenities for trekkers. The rooms are typically simple, with twin beds and basic bedding. Bathroom facilities may be shared, and hot showers may not always be available.

It is advisable to bring your own sleeping bag, as it may be necessary in some lodges, especially at higher altitudes where temperatures can drop significantly. Additionally, it is recommended to carry a headlamp or flashlight for navigating in the evenings, as electricity supply can be limited.

Meals in the lodges are usually simple but hearty, offering a variety of local and international dishes. You can expect to find options like dal bhat (rice and lentil soup), noodles, pasta, momo (dumplings), and soups. While the menu options may be limited, the food is generally prepared fresh and provides the necessary sustenance for the trek.

It is important to maintain a flexible mindset and understand that the facilities and services may not be as extensive as in more urban areas. However, the beauty of the Langtang Valley and the warm hospitality of the locals make the trek a unique and rewarding experience.

By embracing the simplicity of the accommodations and being respectful of the local culture and customs, you can fully immerse yourself in the natural beauty of the Langtang region and create lasting memories along the way.


When you join the Langtang Valley Trekking, it is important to have comprehensive insurance coverage. This includes health or medical insurance, trip cancellation insurance, and emergency rescue evacuation insurance.

Health or medical insurance is essential to cover any potential medical expenses during the trek. It ensures that you have access to medical facilities and treatment if needed, whether it's for minor ailments or more serious conditions.

Trip cancellation insurance provides coverage in case you need to cancel or postpone your trek due to unforeseen circumstances. This can include personal emergencies, flight cancellations, or other situations that may prevent you from undertaking the trek as planned.

Emergency rescue evacuation insurance is particularly important for trekking in remote areas like the Langtang Valley. In the event of a medical emergency or serious injury, this insurance covers the cost of helicopter rescue or evacuation to a medical facility where you can receive proper treatment.

It is crucial to thoroughly review your insurance policy and ensure that it covers trekking activities, high-altitude regions, and emergency evacuation in Nepal. Check the terms and conditions, coverage limits, and any exclusions to make sure you have adequate protection.

Having comprehensive insurance gives you peace of mind and ensures that you are prepared for any unforeseen circumstances that may arise during the Langtang Valley Trekking. It is advisable to carry a copy of your insurance policy and emergency contact numbers with you throughout the trek.

Remember to consult with your insurance provider to understand the specific coverage details and requirements for trekking in the Langtang Valley. By having the right insurance in place, you can focus on enjoying the trek and exploring the stunning landscapes of the Langtang region.

Altitude Sickness:

he Langtang Valley Trek itinerary has been carefully designed to minimize the risks associated with high-altitude trekking, including the potential for altitude sickness. The trek includes acclimatization days and rest periods to allow your body to adjust to the increasing altitude gradually.

Acclimatization is a crucial process that helps your body adapt to the lower oxygen levels at higher elevations. It involves spending an extra day at certain points along the trek to allow your body to adjust and prevent the onset of altitude sickness. These acclimatization days are strategically placed at specific locations known for their scenic beauty and cultural significance, providing you with an opportunity to explore and experience the local culture.

During the acclimatization days, you can take shorter hikes to higher elevations and then descend back to lower elevations to sleep. This helps stimulate the production of red blood cells and increases your body's oxygen-carrying capacity. It also allows you to gradually ascend to higher altitudes, reducing the risk of altitude-related illnesses.

In addition to acclimatization days, the itinerary includes regular rest stops to ensure that you have time to recover and rejuvenate before continuing the trek. These rest periods allow your body to adapt to the physical demands of trekking and minimize the risk of exhaustion or overexertion.

It is important to follow the guidance of your trek leader and pay attention to your body's signals. If you experience any symptoms of altitude sickness, such as headaches, dizziness, nausea, or difficulty breathing, it is crucial to communicate this to your trek leader. They will assess your condition and make necessary decisions, which may include descending to a lower altitude or seeking medical assistance.

By incorporating acclimatization days and rest periods into the itinerary, the Langtang Valley Trek aims to ensure a safer and more enjoyable experience for trekkers. It is important to listen to your body, stay hydrated, and follow the guidance of your trek leader to mitigate the risks associated with high-altitude trekking and make the most of your adventure in the Langtang Valley.


During the Langtang Valley Trek, you will be provided with three meals a day, which includes breakfast, lunch, and dinner. These meals will be prepared by the trekking team using fresh and locally sourced ingredients. The meals will be nutritious and designed to provide you with the necessary energy and sustenance for the trek.

The trekking team will ensure that you have a variety of options for each meal, including vegetarian and non-vegetarian dishes. The meals will typically consist of local Nepalese cuisine, as well as some international dishes. You can expect to enjoy a range of flavors and tastes, with options such as rice, lentils, vegetables, soups, noodles, pasta, bread, eggs, and meat (if preferred).

Please note that the availability of certain food items may vary depending on the lodge or tea house where you are staying. In higher altitudes, the menu options may be more limited, but the trekking team will make every effort to provide you with nutritious and satisfying meals.

In addition to the meals provided during the trek, there will be a welcome dinner upon your arrival in Kathmandu, where you can enjoy a traditional Nepalese meal and get to know your fellow trekkers. Similarly, a farewell dinner will be organized at the end of your trek to celebrate the successful completion of your journey. These dinners offer a great opportunity to immerse yourself in the local culture and cuisine.

Please let your trekking team know in advance if you have any dietary restrictions or specific food preferences, and they will make arrangements accordingly. It is also advisable to carry some energy bars, snacks, and water purification tablets with you during the trek to supplement your meals and stay hydrated. Overall, you can expect to be well-fed and taken care of throughout the Langtang Valley Trek, ensuring that you have the necessary sustenance to enjoy your trekking adventure to the fullest.

Langtang Valley Trek Trip Reviews