Trip Highlights
  • Encounter one of the classic cultural hikes.
  • Become a part of the local Tamang  and get acquainted with their lifestyle.
  • Get closer to the splendid sights of the Gosaikund range, Langtang Himalayas and the Ganesh Himal.
  • Stay at the vintage accommodation at the Briddim.
  • Indulge at the Tatopani’s hot spring waters.

Tamang Heritage Trek 9 Days is up to 3,165m unquestionably one of the most wonderful trekking available in Nepal. Through the Tamang Heritage Trail Package 2023-2024, one can undertake and go through beautiful terraced green farmland, and gain a spectacular outlook in the country decorated with the scenario of majestic peaks of the Langtang Himalayas. The supplement advantage to the normal facial appearance is the opportunity to hike through the picturesque village of the Tamang natives led through the Tamang Heritage Trail Route.

The Tamang Heritage Trail Trekking is definitely one of the handy trekking regions with a spectacularly headed route formation

Tamang Heritage Trek has many appeals for nomads

The 9 Days Tamang Heritage Trek will give you a closer understanding and glimpse of the mountainous cultural beauty of the Tamang people. Tamang Heritage has been established in the mountainous parts of Nepal, several hundred years ago. Tamang community is known to have come from the Tibetan tribe as pony traders. Tamang Heritage Trek Route Map definitely leads one to the introduction of its varieties of characters with the touch of Tibetan ancestry with the influence of their mother tongue. Marginalized as the racial tribes in Nepal, they have certainly held a huge part of Nepalese history. Tamang people source a part of their income in this area through tourism which is brought by the Tamang Heritage Trek. Once used to be the unexplored part of the Langtang National Park, today enables the venture deep down into the unexplored areas and lets its seekers get to know the Tamang hinterland. The trek gives an individual a great chance to dive deep into the local culture as the path heads you through the luxuriant midlands followed by Tamang small towns formed of Galang and Briddim. Tamang people were once Tibetan horse traders who migrated between the lowlands of Nepal and Tibet back and forth. Tamang heritage is known as one of the oldest tribes of Nepal and the heritage comes back from the ancient people of Mongolia. The hike will go through the spectacular sight of forests of the rhododendron, meadows, and alpine terrain as well as the immense beautiful sight of the peaks like Langtang Lirung 7,227m, Ganesh Himal 7,429m, Jugal Himal, 3800m, and Manaslu Massif, 8,163m.

In this journey, you will explore the fascinating Tibetan History and culture as well. The trading path of export and import can be seen between the two countries Nepal- Tibet. Most people living in the area follow Buddhism mainly as well as they maintain agriculture through the growth of different grains and vegetables. The home of the Tamang people is well decorated with amazing woodcarvings which makes them very attractive with the support of the people’s colorful clothing. The whole trekking journey has a lot to offer beginning from snowcapped mountains to the most beautiful Mane, Syabru, and the classic local dances at the villages of Golijung, Brimdangand Gatlang, situated nearly to the Tibetan Border. One can undertake the renowned Tamang Hospital where homestay equipment is provided at the Birddim. Down the Langtang Khola, we move towards the Narrow valley of the Kyanjing Gomba at an altitude of 3900m relishing one of the ravishing sights.

Contact us at Nepal Nomad for Tamang Heritage Trek Itinerary whether you want it as the availability or in a customized form. We are always eager and ready to help you in solving your doubts and queries. So do not hesitate to look to us for more clarification about the trek.


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Today on the first day, we take a bus or a private jeep for SyabruBesi situated at 2000 meters. It won’t take us more than the maximum of nine hours to reach there as we move through a scenic environment including varieties of landscapes. We stay at Syabrubesi until the next morning.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Syabru Besi
  • Altitude: 2000m

Today we ascend from Syabrubesi for about two three hours then we finally get the amazing sight of the peaks like Langtang Lirung, Gosaikunda, and the Ganesh Himal as we descend about an hour to the Goljung valley we take our lunch and then start our trek to the Gatlang for about 5 hrs, the trail to reach there is extremely spectacular. Gatlang is one of the Tamang villages which gives you the opportunity to know more about the Tamang heritage and be around the terraced fields. We stay overnight there.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Gatlang
  • Altitude: 2238m

After an early breakfast, we start our trek by going downhill to the Thangbuchet and then to the Chilime village, after having lunch for the time we then go all the way up ascending to the Tatopani village and stay for an overnight there. We will then take a hot bath which will take away all the pain after the hard and long walk.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Tatopani
  • Altitude: 2607m

Today we hike to the Thuman via Nagthali as we climb upward to the NagthaliDanda which is filled with the mesmerizing snowcapped Himalayas. We walk along with the accommodation at the Tamang arrangement of the Brimdang as we ascend to the Nagthali, we get to see the more beautiful sights of Sanjen, Ganesh Himal, Kerung with the warm tea. We continue our trek and ultimately reach the Thuman and stay overnight there.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Nagthali
  • Altitude: 3165m

Today is day five when we start trekking to the Timure Camp which is the Tibetan Border lands, the walk takes about 3-4 hours maximum.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Timure Camp

Today we hike to the Briddim out from the Timure Camp. Briddim is one of the Tibetan Buddhist small towns which are located in the beautiful Langtang Himal. It takes about 5-6 hrs to reach Briddim.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Briddim
  • Altitude: 2239m

Today is the day when we stay at the Briddim for the rest after so many days of trekking. We explore more in the area of the majestic monastery of the DukchuGomba Monastery. Most of the houses are stone houses and the residence is mainly the Tibetan origin and then there is more of the similarity in the Tibetan village.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Altitude: 2239m

We begin our trek to Syabrubesi and then follow the Bhote Koshi River on the left side of the valley we then pass the river and then follow the cornfields and the paddy, we descend back to the Syabrubesi and stay for an overnight at the Syabrubesi. The trek takes about approximately 4- 5 hrs from here to reach the Syabrubesi from the Briddim.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Lodge
  • Place: Syabrubesi

Today is day 09, as we return to Kathmandu out from the Syabrubesi and with the amazing beauty of the lush forest and greenery accompanying us.

  • Meals: Breakfast, Lunch, and Dinner with coffee/Tea
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1360m

What's Included

  • Meals as specified for trek (breakfast, lunch, dinner).
  • All internal local transport as per the itinerary.
  • National Park entrance fees, trekking permits accommodation in twin sharing local basis lodges or best available places, guide and porters-salary, insurance, food, accommodations.
  • Basic first aid kit carried by your guide.
  • None of the single supplement is required in Kathmandu or in the mountain.
  • Arrival Airport picks up and departure drop.
  • Food (Kathmandu) - lunch and dinner, International flights from your home to home.
  • Airport Taxes, car, taxi or van, Visa fees.
  • Medical examination (if required) and vaccination costs.
  • Own Expenditure(Personal) , .all bar bills, laundry, telephone calls, hot shower in the mountain, mineral water, sweet deserts, we recommend bringing .water purifier and neutralizer tabulates to reduce your cost of traveling and to become responsible traveler.
  • Drinks or meals except 3 meals or not specified in the itinerary, Personal clothing and equipment, Travel insurance, Optional trips. Tipping in general for trek crew (driver, Trek leader and porter-tipping is not mandatory but expected).
  • Charges sustained as a result of delays beyond Nepal Nomad's control. Anything not specified in the Cost Includes section.


Experience Required:

A good level of fitness and experience of mountain walking is required for the Tamang Heritage Trail Trekking. These tend to be longer treks with some more difficult days, some of which may involve walking at increased altitudes and more difficult terrain. Occasionally, there may be a longer day when negotiating the more challenging sections such as a mountain pass or viewing peak.

Pre-Trip Meeting:

Prior to set off to Tamang Heritage Trail Trekkingwe host a Pre-Trip meeting here in Kathmandu office on the 2nd day of your itinerary which starts in the evening during the dinner and introduce your trek Leader. It is an opportunity for individuals to ask questions about your Tamang Heritage Trail Trekking as well as introduce yourself to one another.

Equipment Check List:

The specified basic equipment’s check lists should help you with your packing. Remember to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should not weigh more than 20 kg.


For the head protection: Sun hat or scarf - Light balaclava or warm fleece hat - Sunglasses with UV protection.

Lower Body: -

Under Garments - Hiking shorts - Lightweight cotton long pants - Light weight hiking thermal bottoms - Fleece or wool pants – Waterproof trekking trousers -

Feet: - lightweight thin inner socks - Thick, warm wool hiking socks - Hiking boots with spare laces - Camp shoes – Gaiters (optional)

Upper Body:-

As for the upper body’s shirts – Hiking and light weight thermal tops - Fleece jacket or pullover - Fleece Wind-Stopper jacket (optional) - Waterproof shell jacket - Down vest and/or jacket - Base layer shirts - Warm jacket (down)*

Hands: - gloves that are Lightweight - Heavyweight gloves or mittens with a waterproof shell outer.


Sleeping bag (comfort rated –10ºC)*- Sleeping bag liner - Head torch with spare bulbs and batteries - Small pad or combination.

Trekking Bags: - Large bag for keeping items dry inside trek bag, Daypack 250 to 30litres. - Thermarest sleeping pad - Water bottles - Water purification tablets.

Basic First Aid Kit: - Antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

Toiletries:- 1 medium sized quick drying towel - Tooth brush/paste - Multipurpose soap - Deodorants - Nail clippers - Face and body moisturizer - Feminine products - Small mirror - Wet wipes - toilet roll/Tissue Extras - Antibacterial hand wash

Luxuries - Binoculars - Reading book - Trip Map/Guide book - Trekking poles – Camera - Repair kit: needle, thread, duct tape.

A typical day:

At 6.30 am your Sherpa knocks on your door with a cup of good morning tea. Time for the Breakfast, tight up your bag pack and head off for today's trekking hiking for the next three to four hours then at pleasant spot we shall stop for an hour along the way for a well-prepared hot lunch. Later, a walk another three hours or so before you stop for the overnight. The evening can be spent reading or chatting with your fellow hikers or trekking crew about the trip of the day. An asset can be pack of games to these nights; your trekking crew love teaching various Nepali card games and learning new Western games. Eventually, it's time to bed for a well-deserved night.


While at the Tamang Heritage Trail Trekking, lodging options are limited so please do not expect the Ritz! Nepal Nomad utilizes simplistic family run lodges, with a large sociable central dining area and a cozy chimney burning fire. Lodges are on a twin share basis and we recommend you use your own sleeping bag. Accommodations in the Tamang Heritage Trail Trekkingtend to have shared bathroom facilities and you may not always have access to a shower. Regardless of the lack of facilities, these lodges certainly have a rustic charm, most are blessed with spectacular views and being family run operations, they offer a great insight into the daily life of the Mountain people.


Nepal Nomad's booking terms & conditions of joining Tamang Heritage Trail Trekkingincludes that you must be fully insured with medical, emergency rescue evacuations including trip cancellation insurance which should cover over 3000m to 6000m.

Altitude Sickness:

Itinerary of the Tamang Heritage Trail Trekkingis designed to ensure that there is plenty of times for adequate occurs as a result of acclimatization and cases of mountain sickness are rare. The common Symptoms are headaches, nausea, irregular breathing, insomnia and the swelling of fingers and glands. Medical Treatment is to descend to a lower altitude as quickly as possible which normally results in rapid improvement and recovery.


On Tamang Heritage Trail Trekking, three meals on full board basis will be provided (Nepali, Sherpa, and Tibetan, Continental, Italian, Chinese and Indian cousins). Every day dinner and breakfast will be placed and taken in the same lodge you spend over night but Lunch will be taken on your way to next village. Farewell dinner, breakfast and reception will be provided in Kathmandu.